hi, my name is lisa monroe and thank you for visiting my summerlin, las vegas personal training website!

this is the first step to reaching your fitness goals. Lisa’s style of training involves setting both reasonable and attainable goals by using strength training , cardiovascular training and nutrition to accomplish them.

There are no quick fixes, magic pills, or fad diets to reach your fitness goals. Most people never achieve their fitness goals because they lack the motivation or knowledge. i will put you through fun and challenging workouts designed specifically for you to reach your goals.

Let’s change your mindset and life!